Classes & times
A weekly class with enough structure to feel worthwhile.
We keep the offer simple. One main class each week, clear expectations, and a process that helps people settle in quickly.
Weekly class
Wednesday, 7:00 PM
Princess Royal Sports Complex, Wellington School
Ages 6+ and all abilities welcome. If you are new, the class is designed so that you can join in without needing previous experience.
Step 1
Warm up
Step 2
Skill work
Step 3
Cool down
What a session looks like
The aim is to give students a clear rhythm: arrive, warm up, learn, repeat, and leave feeling like the session made sense.
That structure helps children understand what is happening and helps adults feel that the time is being used well.
The class is friendly, but it is not loose or chaotic. People know why they are there and what they are working on.
What you get from training
Truly endless benefits. Physically, mentally, and socially. Tae Kwon-Do can positively impact your life in ways you might not expect.
Physical benefits
Fitness, strength, flexibility, co-ordination, and heightened physical wellbeing.
Mental benefits
Goal driven, focus, and improved mental resilience. A place to leave your problems at the door and have some pure you-time.
Social benefits
Friendships, teamwork, and a sense of community all come together in a way that keeps training enjoyable.
Ready to see the class in person?
The quickest way to decide if it is right for you is to come along and try one session.
Book a free trial